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Learning the Basics Skates STEP - 5
Stopping Practice stopping. Your right roller skate should be equipped with a brake, located on the toe of the skate. To stop, glide ...
History Of The Roller Skate
The invention of roller skates has been traditionally credited to a Belgian, Joseph Merlin, in the 1760s, although there are many report...
Easy on the joints - Health Benefits of Roller Skating
Skating provides you with fluid motion that keeps you from damaging your joints, helping you enjoy movement similar to running to or dancin...
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Roller Skating Better For Heart Health
Live A Stress-Free Life
Roller Skating Makes You Happy
Roller Skating - Prevent Injuries
Endurance Roller Skating - Go Harder For Longer
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Defeat Diabetes Roller Skating
Improve Your Balance Roller Skating
Does Roller Skating Build Muscle ?
Burns Calories With Roller Skating
Roller Skating Good For Exercise
Social - Health Benefits of Roller Skating
Can be done anywhere - Health Benefits of Roller ...
Improve endurance - Health Benefits of Roller Skating
Strengthen the heart - Health Benefits of Roller S...
Great for improving balance, agility and coordinat...
Works the arms and legs - Health Benefits of Rolle...
Good for mood - Health Benefits of Roller Skating
Calorie burning (fat burning) - Health Benefits of...
Great as a cross training exercise - Health Benefi...
Easy on the joints - Health Benefits of Roller Ska...
Health Benefits of Roller Skating
History Of The Roller Skate
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